Although it is free to visit your GP, it is necessary to make an appointment to avoid disappointment if your doctor has too many patients to see on that same day. When you make an appointment with your doctor it is important that you arrive at least 15 minutes early. This is because if you […]
Getting older is an inevitable part of life. As we get older, we are faced with more challenges both mentally and physically, that’s where live in care in Edinburgh steps in. 24-hour live in care can be a great alternative to moving to a care home, especially for people who suffer from dementia and may […]
Having a balanced diet can be difficult to keep track of, however, it is important that you try and eat fruit and vegetables as often as possible. The recommended amount of fruit and vegetables that you should eat each day is five pieces of fruit or vegetables. Although, it is better if you can eat […]
The Berkeley Clinic is one of Glasgow’s top dental clinics offering award-winning dental, orthodontic and aesthetic treatments. Dr Mohammad Almuzian has recently joined the team at this Glasgow city centre dental practice, adding further prestige to an already highly recommended professional team. The Berkeley Clinic have been providing Glasgow orthodontics for several years, alongside restorative […]
If you are looking to lose weight as fast as possible then there are many ways you can do this. Losing weight is a challenge that many people face but with the help and motivation from clubs and groups, it is achievable. Weight loss doesn’t just happen overnight, there is a lot of hard […]
If you are prone to becoming unwell then you may have a problem with your immune system. A weak immune system means that your body finds it harder to fight against infections or viruses that you may pick up from other people. Having a weak immune system usually means you do not have enough […]
With summer almost over and winter fast approaching it is a good time to start looking at how you can avoid the common cold. Avoiding the cold can be difficult because there are so many people that catch it. When you have a cold you can feel extremely tired and not want to do anything. […]
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